PSYCHOLOGY OF US

4 Steps to Rewire Your Brain and Feel Happier The sun is out, blissfully hot and I am in the sea. Saltwater stings my eyes as I swim away from shore. I stop suddenly and flip over onto my back. My legs float up and I starfish while staring up at the sky. I connect […]

Rewire Your Brain and Feel Happier: 3 Steps for Letting Go of Negative Thoughts

Can’t Move Forward? Try This When You’re Stuck Feeling Meh

https://primewomen.com/health/wellness/why-guilt-lingers-self-forgiveness/ Prime Women Magazine, Published April 15, 2017

  https://primewomen.com/health/wellness/stop-those-guilt-feelings/  

Creatively Stuck? Externalise your Resistance Open For Ideas Published 11 May 2017