Feeling Stuck

You should stay away from your potential.  You don’t want to find out that the most you could possibly achieve if you gave it your all and devoted yourself to improving yourself … would be maybe eating less cheesy snacks. – Dylan Moran

 In the simplest terms, all stuckness, hesitation, resistance, or inability to change can be traced back to the emotion of fear. Sometimes this fear is well founded and easy to name, but sometimes it is outside of our awareness. To understand how fear underlies our stuckness, let´s look at how all emotions work together.

These four steps address common ways of thinking that may be causing your stuckness. Changing them will help you to move forward in the present and, over time, will positively change your way of thinking.