PSYCHOLOGY OF US

The term ‘stuckness’ is not listed in clinical psychology books but it is very much a real part of our psychological experience.  At some point in our lives, we have all felt like we just can’t make progress. We know that there is something that we can do to change our current situation. It’s just […]

You should stay away from your potential.  You don’t want to find out that the most you could possibly achieve if you gave it your all and devoted yourself to improving yourself … would be maybe eating less cheesy snacks. – Dylan Moran

You are not the problems that stand in your way. The problems are the problems. Work the problems.    – Steven Pressfield

 In the simplest terms, all stuckness, hesitation, resistance, or inability to change can be traced back to the emotion of fear. Sometimes this fear is well founded and easy to name, but sometimes it is outside of our awareness. To understand how fear underlies our stuckness, let´s look at how all emotions work together.

These four steps address common ways of thinking that may be causing your stuckness. Changing them will help you to move forward in the present and, over time, will positively change your way of thinking.