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Prime Women Dec 2017

4 Steps to Rewire Your Brain and Feel Happier The sun is out, blissfully hot and I am in the sea. Saltwater stings my eyes as I swim away from shore. I stop suddenly and flip over onto my back. My legs float up and I starfish while staring up at the sky. I connect […]

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Prime Women Dec 2017

Rewire Your Brain and Feel Happier: 3 Steps for Letting Go of Negative Thoughts

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Prime Women Apr 2018

Can’t Move Forward? Try This When You’re Stuck Feeling Meh

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Guilt: Self Forgiveness

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https://primewomen.com/health/wellness/why-guilt-lingers-self-forgiveness/ Prime Women Magazine, Published April 15, 2017

Guilt: Overactive Guilt

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  https://primewomen.com/health/wellness/stop-those-guilt-feelings/  

Stuck Creatively? Externalise your Resistance

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Creatively Stuck? Externalise your Resistance Open For Ideas Published 11 May 2017

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